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Therapy for women navigating life transitions, mental health challenges, and becoming who they want to be.

Specializing in anxiety, mood disorders, life transitions, and relational concerns for children, teens, women, and families.

The Mission

Purpose & Light Company is a virtual therapy practice providing dedicated support for children, teens, women, and families navigating life’s complexities. The practice focuses on uncovering inherent strengths and fostering resilience through a compassionate, professional lens that honors every individual's journey. Clients can expect a warm environment where healing leads to a more aligned, meaningful, and empowered life.

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My Story & Healing Approach

As a Jamaican and British immigrant, founder Sharayne Douglas brings a unique, inclusive lens to her practice, ensuring that the diverse lived experiences of every individual are honored and understood.


Sharayne Douglas is a Licensed Marriage and Family Therapist who has extensive experience serving children and adolescents within private practice, academic, and community healthcare environments. Her clinical focus encompasses emotional regulation, trauma recovery, and the strengthening of parent-child relationships.

 

A graduate of Florida A&M University and The Chicago School of Professional Psychology, her professional journey is anchored in a commitment to collaborative growth, education, and the transformative power of compassionate mental health support.

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Why Choose PLC

Client-Centered Care

You are the expert of your life. We serve as your co-pilot, offering evidence-based practices to support your unique journey and life transitions.

Expert Support

With clinical experience in trauma recovery, we provide steady, informed guidance through anxiety, mood challenges, and transitions.

Empathetic Approach

We cultivate a safe, non-judgmental environment where you can explore emotions and build the strength to navigate life’s hurdles.

Compassionate Care

We offer skilled guidance that honors your personal path, helping you find clarity, resilience, and lasting fulfillment.

Can't wait to hear from you!

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